Monday, July 10, 2006

6 week offensive - redeux

So I was dumb and started that 6 week offensive plan a week before the 4th of July. What? Hello? Why didn't any of you kind people tell me how dumb that was? My biggest problem with losing weight right now is that there is always some kind of event that messes my momentum up - Memorial Day BBQ, 4th of July, vacation, the summer regional, etc. etc. So why in the world did I start one week before the 4th? Dumb. Dumb. Dumb. Lesson learned. I did good for that first week, then lost it last week... I'm starting over:)

So I started again today. My plan is the same, but I have two additions: The end date (the end of the 6 weeks) and my current weight.

Lets review the goals:

Workout: Stairs or Running + PT exercises, 6 days/week
Water: At least 64 oz per day
WW Points: 20-22 pts per day
Bed: 10:30pm
No eating after 9pm

Current Weight: 144.8
Goal Weight: 120.0 (dream weight: 110)
Weight to Lose: 24.8 (dream: 34.8)

End of 6 weeks: August 19, 2006
Goal to lose 24.8 pounds: October 10, 2006

We'll see how it goes - I'll keep you posted:)


Mommy Brain 2:20 PM  

Just to make you feel better my dream weight is 144!

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