Monday, July 03, 2006

6 week offensive - Week 1 recap

Overall the week went well. I did NOT work out on Saturday morning as I had intended to do. I went out with some friends to a mexican place downtown on Friday night. We sat on the patio until midnight and I didn't get home until 1:30, was too wound up to go right to sleep and finally went to sleep at 2am. All of that equals No work out for Jana on Saturday morning. Other than that, I kept up with the plan pretty well. I should increase my water drinking this week and follow my points a little closer. Am happy to have one week under my belt and looking forward to the next 5 - I really do like to exercise, its just a matter of getting started, so good job me!


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